-Bee pollen contains Vitamins A, B, C, D, E, helps with reproductive health, allergies, and boosts your immune system. The sap that bees use to help the structure of their hive is called propolis. It has many medicinal uses, including helping to fight cavities and to relieve burns.
The list of benefits is really endless.
*Make sure you buy the local, unprocessed honey products so they don’t lose their goodness through over-processing.
Just use half the amount of honey than sugar. Here is an easy and delicious honey-based recipe:
I should add that this recipe is from my friend Coralee Thompson who has some great ideas for yummy desserts!
Check out "Healthy Brains, Healthy Children: How Parents Can Raise Their Children in a Smarter, Healthier and More Natural Way" [Dr. Philip Maffetone (Author), Dr. Coralee Thompson (Contributor)]